Monthly checkin

  • Proven durability training

  • Expert-crafted strength & mobility programming

  • Strong. Pain-Free. Mobile. On your schedule

  • Stress relief that supports a “rest-and-digest” state, promoting relaxation and recovery.

5-Session Pack

  • Get started. Build new habits.

  • Discover the power of regular check-ins

  • Choose 90 or 120 minutes per session

12-Session Pack - 5% Discount

  • Ultimate pack to get you on track

  • Move better, perform better & feel better release your stress

  • Get ready for tomorrow

Move. Stretch. Massage

The signature training Move. Stretch. Massage. This will provide the perfect balance between training, mobility and relaxation.

  • Move. Improve posture, build muscle, get stronger

  • Stretch. Active and assisted stretching to enhance mobility

  • Massage. Ultimate recovery after training

Whether you want to learn a new skill, prevent injury or get healthy and stronger. Move. Stretch. Massage offers the ultimate holistic approach.'

Move. Stretch. Massage. (12 weeks)

  • Get over 8% discount on every session

  • 4 sessions every 4 weeks

  • Bring unused sessions to the next period (max 4)

Price overview

  • 90 min – €180 per session

  • 120 min – €240 per session

  • *60 min – €120 per session,  

    *This is a training-only option and not possible for Move. Stretch. Massage.