Classes

  • Handstand class (all level)                           @Crossfit Vastberaden Thursdays 18:00

  • Strenght class (coming up)

Workshops

  • Strength & Conditioning

  • Mobility/flexability

  • Handstands & Gymnastics

  • Acrobatic moves

  • Playful habits

  • Basic juggling

  • Balance

  • Basics in most circus arts

Small Groups

  • Train in a small group

  • Get motivated together

  • Group dynamics and communication skills

  • Fun, creativity and partner exercises 

Pls ask if you have requests