Classes
Handstand class (all level) @Crossfit Vastberaden Thursdays 18:00
Strenght class (coming up)
Workshops
Strength & Conditioning
Mobility/flexability
Handstands & Gymnastics
Acrobatic moves
Playful habits
Basic juggling
Balance
Basics in most circus arts
Small Groups
Train in a small group
Get motivated together
Group dynamics and communication skills
Fun, creativity and partner exercises
Pls ask if you have requests